Initial Intake: 4 tablets daily for
the first 5 days.Maintenance Intake: 2 tablets daily. Remember to ensure an
adequate intake of water during and after training. Do not exceed recommended
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per tablet
Creatine Monohydrate, Cellulose,
Calcium Carbonate, Glycerin, Bulking Agent: Fibre Cellulose Powder, Silicon
Dioxide, Stearic Acid, Magnesium Stearate.
Suitable For / Cautions
This product is suitable for all
adults. This product is suitable for vegetarians.
This product is free from wheat,
yeast, dairy, soya, and nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.